Here Is An Easy Way To Lower Your Bad Cholesterol

February 23, 2019

Metamucil is a fiber supplement made from the seed grain psyllium. Psyllium is also available as  generic dietary fiber supplements sold in many pharmacies. A daily intake of about 10 grams or about 2 teaspoons of psyllium was found to lower LDL by an average of about 10 percent. Taking a daily fiber supplement will not only help keep you regular. It will also lower your risk of developing cardiovascular disease.



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Dr. Sanford L. Severin

Dr. Todd D. Severin

San Ramon, CA 94582 USA

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© 2020 by Sanford Severin, MD