A brilliant paper published recently in the Journal of the American Medical Association reported on the study of more than 6,600 people age 65 and older. The investigators found that those who kept seven risk factors under control had a dramatically reduced risk for developing dementia/ These are the risk factors:
Healthy body weight
Regular cardiovascular exercise
Cholesterol below 200
Fasting blood sugar below 100
Blood pressure (untreated) below 120/80
We can help you meet these goals. Go to our website to learn more.